Daily Archives: June 22, 2015

Teacher Runs Barefoot to Raise Money for Charity

Alek Kashefi, teacher of Buxton Community School, is training to run 1,206 miles barefoot for charity. He is raising money and awareness for the Stroke Association as his mother and grandfather both suffered from strokes. Since school has ended, Kashefi has been using his summer holiday to run 28 miles a day to prepare for […]

Barefoot Running

Barefoot running is becoming a popular running trend that has been permeating through the running and jogging communities. The act of running without shoes changes more about the motions of your stride than you may think, and choosing to run without shoes is not the only adjustment you will have to make. Whenever you run […]